FOLLOW @sofathlete 150316: these days are designed to mimic the stressors of going hot, regrouping, and going hot again. Whether you’re down range, fighting actual fires, fighting crime, or saving lives, these workouts will prepare you for it all. #sofathlele #mondayfirefight #mff #sofwod #sofprep #soflete #sofelite #specialforces #specops #sealfit #crossfit #tacwod #tacfit #tacticalathlete #militaryfitness #fitasfuck #oafnation #doorkickers #police #swat #lawenforcement #firefighter #firstresponder #elite #athlete #warrior #training #workout #fitness by gunsdaily1